8 Staple Smoothies You Should Know How to Make
Welcome to Smoothie 101! Learn my tips and tricks for making smoothies, plus get 8 of my favorite smoothie recipes all in one place
2 reviews
5 minutes
Ingredients
Vegetarian, Gluten free
∙ Makes 1 smoothie
Produce
10 Banana, frozen
1 cup Berries, frozen mixed
1 cup Greens
1 Orange
1 cup Pineapple chunks, canned or fresh
1/2 cup Strawberries, frozen
Canned Goods
1 cup Coconut milk
Condiments
8 Honey or maple syrup
3 tbsp Peanut butter, natural
Baking & Spices
4 tsp Cocoa powder, unsweetened
1/2 tsp Vanilla extract
Drinks
1 cup Coffee, strong
Dairy
2 1/2 cup Greek yogurt, plain
6 cup Milk, unsweetened
FULL
2 reviews
5 minutes
Ingredients
Vegetarian, Gluten free
∙ Makes 1 smoothie
Produce
10 Banana, frozen
1 cup Berries, frozen mixed
1 cup Greens
1 Orange
1 cup Pineapple chunks, canned or fresh
1/2 cup Strawberries, frozen
Canned Goods
1 cup Coconut milk
Condiments
8 Honey or maple syrup
3 tbsp Peanut butter, natural
Baking & Spices
4 tsp Cocoa powder, unsweetened
1/2 tsp Vanilla extract
Drinks
1 cup Coffee, strong
Dairy
2 1/2 cup Greek yogurt, plain
6 cup Milk, unsweetened
FULL
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